How Peter Nguyen Fitness Originated

Peter Nguyen was a Town Planner prior to pursuing his passion in the health and fitness – and launching his own fitness business.

His parents encouraged and influenced him to focus on getting a white-collar job, simply because they didn’t want him to have the lifestyle that they have.

When he was made redundant in 2009, Peter encountered a lot of stress, lost his confidence, was depress, his partner at the time broke up with him, he didn’t know what to do with his life and gained a lot of weight.

Through the support of his family, friends and immersing himself with self-help books, Peter was able to find his groove and passion again.

Peter started eating properly, tracked his results and lost a lot of weight.

He regained his confidence and began to reaslise what he wanted to do in life. He was attracting the right people back into his life – both male and female and was a lot happier.

Peter said the combination of getting his mindset right and implementing the right nutrition and training program was a big proponent to his transformation.

He came to terms that this is what he loves… seeing the amazing transformation one can have on their physical, emotionally and mentally if they make a decision and commit.

Peter began helping his friends and family with their health and fitness along with mindset coaching and saw amazing things happen within his circle.

This was when Peter Nguyen Fitness was born!

Our Mission

Our mission is to help as many people as possible to understand the how’s and the importance of merging their busy lifestyle into their fitness journey – through science base nutrition and training.

This is to ensure a sustainable and maintainable fitness goal. We also want to help remove any clutter or confusion that one has on fitness and nutrition.

We provide the right training tools and education so that one can implement into their fitness journey and achieve the results that they desire.

But most importantly, so that they can maintain their fitness goal, regain their confidence, feel more energized and be more happier about their body.

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Services We Provide

✰ 1 on 1 Personal Training
✰ Strength Training
✰ Online Personal Training and Coaching
✰ Body Fat Composition Testing
✰ Diet and Nutritional Advice
✰ Post Rehabilitation Training
✰ Bodybuilding/Fitness Modelling Preparation
✰ 12 Week Transformation and Post 12 Week Challenge Reverse Dieting Strategies

Our Personal Training Services

✰ Weight loss
✰ Strength and Conditioning
✰ Circuit Training
✰ HIIT (High Intensity Interval Training), Endurance and Plyometrics Training
✰ Kickboxing Pad Training
✰ Boxing Pad Training
✰ Core Training
✰ Kettle bell Training
✰ Rehabilitation
✰ Pre and Post Natal

If you would like to train with Peter Nguyen, then fill out this form here to the best of your ability and he will get in touch with you.