I personalise your game plan so your results become predictable…
Contact Us
Your program will be tailored to your goals, lifestyle and… if I need to, I’ll continue showing you how to do each exercise with proper technique.
Address
Lutwyche QLD, Australia
Service Areas
Brisbane QLD, Australia
Opening Hours
Sunday: Closed
Monday: 5:30 AM–9:00 PM
Tuesday: 5:30 AM–9:00 PM
Wednesday: 5:30 AM–9:00 PM
Thursday: 5:30 AM–9:00 PM
Friday: 5:30 AM–9:00 PM
Saturday: 5:30 AM–12:00 PM
Why Choose Us
Tailor Your Program
Imagine not having to wear clothes you aren't comfortable with... so that you can cover up your arms, stomach or legs during summer.
How is this possible?
because we've tailored your program so that you're building lean muscle in those areas and... reducing your body fat at the same time.
Now when you look in the mirror, all you see is the definition.
Correct You Exercise Technique
Have you ever spent months or years working a body part but never see any changes... even though you are eating less?
That's because you've been working a different muscle... even though the exercise that you're doing is for that muscle.
This is why our clients quite often lose weight within the first week or two of working with us
And ... they SEE more muscle definition throughout their body.
Track Your Progress
You've heard of the saying... "If you fail to plan, you plan to fail..."
We'll my saying for tracking is.. "If you fail to track, you're on track to fail."
This is why our clients see results because... we are able to make educated adjustments so that they continue to look tone every year at the beach around their friends and family.