When I first met Josh, he struggled a lot with self-confidence.
He didn’t believe in himself and didn’t think he could lose weight.
Josh was searching for a personal trainer that was near him – and found us.
After chatting over the phone, I realised that Josh was like me… an introvert… but extrovert around people we know.
We kicked it off over the phone and I got him to come in and see me for a consultation.
We took him through our assessment and then planned out what he needed to do to reach his goal.